HOW WEIGHT LOSS CAN AGE YOU
Welcome to another Tuesday's Ultra Beauty Tips! This week I'm switching things up by asking lifestyle and fitness supersleuth Shawn Stevenson to give us a special Tuesday tip about weight loss and aging. I intuitively knew Shawn would lend an excellent expert explanation about aging attributed to weight loss since he is one of the few faces in fitness that has not gone sallow or gaunt like most of the pros in the fitness industry. Thank you for your expertise Shawn! by Shawn Stevenson Your weight loss plan may have you losing weight on the scale, but it might also be adding years to your appearance. All weight loss approaches are not equal, and the wrong approach can make you age quicker. For starters, stem cells are required to create new tissues for you. This includes your skin, hair, nails, muscle, and organ cells as well. Weight loss plans that are heavy on the exercise can steal away a large supply of your stem cells. This is because stem cells act on inflammation a...