Girls Beauty Tips

by mary schook Once upon a time I was supposed to come out with an amazing anti-aging product that had to do a lot with body's own collagen production. Due to legal issues with the manufacturer (who mistakenly thought they were the retailer) it never came to market....yet. OUR BODIES DON'T ABSORB EVERYTHING I learned through the process more about how the body absorbs nutrients and what doesn't make it past stomach acid (hydrochloric acid). For instance most probiotics never make it past the stomach because the acid burns it right up. I already talked about that in a past Tuesday tip . AMINO ACIDS: THE BUILDING BLOCKS Our bodies need something called amino acids. You can read more about amino acids HERE. Amino acids are not generally produced by our bodies and they are also not stored by our bodies, thus we need to consume them through our foods on a daily basis. They are an essential component to anti-aging. CARNIVORE VS HERBIVORE Now the controversy begins with carnivore...

I am the last person to ever be lecturing about sleep. I have basically destroyed my thyroid from working all hours of the day and night trying to make sure you get the best possible treatments and technology in the world. The good news is I have all the tools to reverse the damage when I have the chance. WHY AM I BRINGING UP SLEEP? I bring up sleep because I was working on a client last week with the 'Platinum Lift' when all of the sudden she really responded to the 'sleep frequency'. The skin just really tightened up with the sleep frequency more than any other signature electrical waveform. This usually means that the client is not getting enough sleep and the cells are not able to repair on their own. I asked her if she slept and she said she gets 7-8 hours a sleep a night. I then realized she must be getting sleep in different time zones, which means her body was out of rhythm. The body has a 24 hour internal clock called the Circadian Rhythm . She admitted she jus...

It's that time of year when the emails are buzzing with customers frantic that their faces are 'AGING'!! I usually end up sticking a super power serum I've made on them and voila the lines have magically disappeared. I assure them that usually if their forehead has more lines than the rest of their face, it is likely a sign of dehydration. The Tuesday Tips blog is already chock full of everything you need to know about combating dry skin (home masks, etc), so I've only included a checklist below. Why Dry Skin? -Lack of humidity in the air or too much dry air from heaters -Lack of drinking water (remember half your weight in oz) -Lack of essential fats (usually the biggest culprit) -Using TOO much moisturizer at night (body stops producing its own moisture) -Too much winter weather exposure -Long, hot baths and showers (strips the skin of its oils or causes collagen loss) -Cleansing with harsh soaps (ruins the pH and strips oil) -Using creams with alcohol in them (al...